Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The way in which Reiki is seen in the West today is primarily as a form of complementary therapy - a safe, gentle, nonintrusive hands-on healing technique that uses spiritual energy to treat physical ailments without the need for massage or manipulation. But it is much more than physical therapy. It is a holistic system for balancing, healing and harmonizing the mind, emotions and spirit, as well as the physical body, promoting a sense of well-being.

So Reiki is healing energy, but healing in its most all-encompassing sense. Healing the physical, mental, emotional and spiritual aspects enables a person to become whole, or "holy" in what was probably the original sense of the word. Also, unlike other complementary or alternative therapies, the practice of Reiki is a spiritual discipline that includes meditation, energy-cleansing techniques and spiritual principles for living, and practitioners are encouraged to use Reiki on themselves daily, not only for self-healing, but also to increase self-awareness, personal growth and spiritual development.
Reiki is therefore a connection to the essence of life itself, and is such a gift of immeasurable proportions. It is guided by a higher wisdom and always works for the highest good of the person receiving it, so it can do no harm.

Those that give Reiki are just like you! People of different religions, cultures, ages, belief systems and genders. The person or practitioner giving the Reiki treatment or attunement is simply a conduit or vessel for the life force energy. The energy guides itself often moving a practitioner’s hand if need be!

The ability to give Reiki is available to all people! It is done simply through an attunement. One is then able to have it (the energy) flow through them for healing of the spirit, mind, emotions and body. The ability to access the life force energy of Reiki begins with the practitioner receiving an attunement. Once attuned they can act as the Reiki’s vessel.

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